Organic Instant RYE FLAKES (Product of Finland) 有机黑麦片 500g

Description

Organic Instant RYE FLAKES
有机黑麦片 500g

Product of Finland 

Excellent source of Dietary Fiber, Iron, Potassium, Thiamine, Essential Vitamins and Minerals.

Good Start for the day!

Rye is rich in potassium, low in fat (most of which is unsaturated) and low in sodium. High in potassium which your body needs to produce the energy that powers your nerves and muscles. Potassium also helps to strengthen bones and prevent kidney stones. Rye is also a good source of B vitamins, which are important to many body processes. Excellent source of dietary fibre. Rye has more soluble fibre than wheat.

You can eat rye flakes raw with milk, soak them overnight – like 'overnight oats' – or cook them into porridge!

Rye Flakes also make a great basis for breads, crackers, porridge and muesli. Cook them up with all manner of main meals as a pasta or rice substitute, or blend into your favourite snack bars, energy balls and other treats.

Storage: Store item in an airtight container in a cool dry place.