Organic Hulled Millet 有机去壳小米
500g x 2 packets
Organic hulled millet grain is rich in nutrients and doesn’t contain bad fats. This food contains fiber, a variety of minerals, and quite a bit of protein (over 6 grams in a cup of cooked millet). Therefore it’s good for athletes, bodybuilders, and vegans.
Cooked organic millet grain has only 1.7 grams of total fat. 48.7 mg of that are omega 3 essential fatty acids. Eating foods rich in dietary fiber is associated with numerous benefits. Organic millet seed definitely falls into that category as it contains 2.3 grams in a cup. It also has only 0.2 gram of sugar in a serving and no starch.
Surprisingly, organic hulled millet contains quite a few antioxidants. Therefore, you can enjoy this grain while on a cleansing program. The best news is that the pleasant flavor of millet can improve some of the less tasty ‘green cleansing’ cocktail recipes. It will also make your salads more filling.
Compared to whole grains, organic millet seed is a rather nutritious product, particularly rich in B vitamins. It will give you a good portion of niacin, thiamin, and folate, all essential for any diet.
It also has trace amounts of calcium and selenium.