Miracle Tri-Quinoa Purple Wild Rice
weight: 900gm / 36gm x 25 sachets
Quinoa is one of the most protein-rich foods. It is a complete protein containing all nine essential amino acids. Quinoa contains almost twice as much fiber as most other grains. Fiber best relieves constipation. It can also prevent high blood pressure and diabetes. Fiber lowers cholesterol and glucose levels, reduces the risk of hemorrhoids, and can help you lose weight (chewing longer than other foods because it keeps you fuller longer and is less "energy-intensive," which (Meaning it has fewer calories in the same volume of food).
Quinoa contains iron. Iron helps keep our red blood cells healthy and is the foundation of hemoglobin formation. Iron carries oxygen from one cell to another and supplies oxygen to our muscles to help it contract. Iron can also enhance brain function because the brain absorbs about 20% of the oxygen in our blood. Iron has many benefits. It helps in the synthesis of neurotransmitters, body temperature regulation, enzyme activity and energy metabolism. Quinoa contains lysine. Lysine is essential for tissue growth and repair. Quinoa is rich in magnesium. Magnesium helps relax blood vessels, thereby reducing migraines.