Natural Goji Berries 天然枸杞子 250g x 2 packets

Description

Natural Goji Berries 天然枸杞子
250g x 2 packets
 
Benefits of Goji Berries:
1. Protects the eyes-
Studies have found that goji berries may help reduce the risk of glaucoma.
Goji berries are believed to protect against age-related eye diseases.
Goji berries can help vision because they contain high levels of healthy antioxidants, especially zeaxanthin.
 
2. Provides immune system support-
Goji berries contain healthy antioxidants. Antioxidants are known for their immune-boosting qualities and their ability to fight harmful free radicals and inflammation.
Goji berries contain large amounts of vitamins A and C, similarly to other berries, including blueberries and raspberries. Vitamins A and C are vital for building immunity and preventing illnesses, eg common cold.
 
3. Promotes healthy skin-
Goji berries contain beta-carotene, which is an essential plant phytochemical. Beta-carotene is known for its ability to promote healthy skin.
 
4. Stabilizes blood sugar-
Goji berries may be helpful in controlling the release of sugar into the blood. Research from 2015 shows that goji berries balance insulin and glucose levels in the blood.
The same study linked goji berries to increased HDL levels in people with type 2 diabetes. HDL is known as good cholesterol.
 
5. Improves depression, anxiety, and sleep-
Goji berries may help to improve mood and quality of sleep.
Research from 2016 that was done using rats shows goji berries can improve depression and anxiety-like behaviors.
 
6. Prevents liver damage-
Goji berries have been used to treat liver disease in traditional Chinese medicine.
Research on animal models indicates goji berries can help with managing liver health and preventing the progression of alcohol-induced fatty liver disease.

枸杞有养阴补血、滋补肝肾、益精明目的功效。诗人陆游老年时两眼昏花，就常吃枸杞，还留下“雪霁茅堂钟磬清，晨斋枸杞一杯羹”的诗句。枸杞性平味甘，在补益的中药里算是温和的。一些人家里常备枸杞，用来泡水、煮粥，甚至每天都干嚼几颗。
 
枸杞的作用：
枸杞具有保肝、抗疲劳、抗衰老等功效，能增强免疫力，适合抵抗力低、身体虚弱的人服用。一般来说，免疫力低下的人一年四季皆可吃。