Dr Gram organic coconut flour is a delicious low carbohydrate and gluten-free alternative to wheat flour. It has a high nutrient density and is also rich in protein, and healthy fats. Dr Gram organic coconut flour is also low in sugar, and calories, and has a low score on the glycemic index. It is excellent for baking and cooking as well as for adding to beverages. 3 to 4 tablespoonfuls of Dr Gram organic coconut flour allows you to whip up to 8 pancakes and also completes your recommended daily fibre intake.